How to discuss your addiction with Loved ones

Halcyon program substance abuse treatment addiction

Genpsych  November 2017

Every life has it’s challenging moments and events but telling your loved ones that you are suffering from a substance addiction can be particularly challenging.  Revealing your addiction can create feelings of shame or embarrassment for yourself while simultaneously creating feelings of fear or resentment in your family and friends. Despite the fact that explaining your addiction to loved ones is challenging, it is necessary if you would like to start on the road to recovery. The information below will provide some guidance on how to break the news.

A brief overview of addiction

Basically, addiction is the inability to stop a particular behavior despite the adverse consequences that result. Addiction can be both physical and or psychological, most often it is both. This is especially true with addictions to substances such as alcohol and illicit drugs.

How to explain your addiction to Loved Ones

Once you admit to yourself that you have a substance abuse problem and make the life-changing decision to begin the recovery process, one of the first things you should do it explain your addiction to your family and friends. This step is essential for many reasons, one of which is that keeping it a secret from everyone makes it easier to relapse into the addiction. Here are several strategies you can implement while explaining your addition to loved ones:

If you don’t feel prepared to deliver the news, speak with an addiction professional first.  These individuals are educated and experienced in all matters addiction, and they will be able to give you advice on how to discuss the topic with family and friends.

Develop a plan of action prior to speaking with loved ones. Whether your recovery includes rehab, detox, in-patient or out-patient, it is important to show loved ones you have a plan for recovery.

Share what types of situations, actions, attitudes, and conditions trigger your addiction. This will help prevent them from becoming enablers or individuals who facilitate your addiction.

Acknowledge and apologize for anything you have done which has affected the quality of life for your loved ones. Addiction affects everyone in the addict’s environment.

Understand that your addiction has affected the emotional, physical or spiritual well-being of those closest to you.

Be honest.  Sugar-coating your addiction or downplaying how much it is disrupting your life will not paint an honest picture of what is really going on.

If you are still currently abusing drugs or alcohol, admit it.

If you can’t handle situations in which alcohol is present such as going out with friends on the weekends, tell them.

Being honest is the key to enabling your friends and family help you get on the path to recovery.

Other things to consider

In addition to being honest and informing friends and family, be aware there are services such as Intensive outpatient programs (IOP). This type of program will allow you to continue working and taking care of your family obligations while getting professional treatment around your schedule. When you enroll in an IOP, your recovery will be managed by a staff of trained professionals who possess the experience and education necessary to recover from addiction and prevent relapse.

Conclusion

If you are currently struggling with addiction in secrecy, be aware that informing your family and friends that you have a problem is a significant step in the right direction.  When you explain your addiction honestly, you empower others to provide you with the emotional support needed to help you remain on the path to permanent recovery.

Today is a beautiful day, contact Genpsych today and start your recovery.

Genpsych

with 5 locations throughout NJ

855-436-7792

info@genpsych.com

 

To find out more about GenPsych and our services please visit:  http://genpsych.com/

Some facts on addiction:  https://goo.gl/WM4xDs

National Institute on Drug Abuse:  https://www.drugabuse.gov/

 

Detoxing from painkillers

Detoxing from Painkillers

Getting off of painkillers is a major step to having a sober life, but this important first step can be difficult. Like all detox, it is a process. Here is some info to help you prepare for withdrawal and hopefully help you end your painkiller addiction.

The initial Signs of Withdrawal

Your body begins adjusting to the absence of the drugs in your system, and this can be quite uncomfortable. Some of the most common symptoms include:

● Anxiety

● Irritability

● Sweating

● Muscle and joint aches

● Insomnia

● Yawning

Secondary withdrawal symptoms

As you get further along into withdrawal, symptoms could increase. Examples of late-onset painkiller withdrawal can include:

● Vomiting

● Abdominal cramping

● Dilated pupils

● Diarrhea

● Nausea

● Shaking and tremors

● Increased respirations

It is very important to keep in mind that you will likely crave painkillers during the withdrawal process and may consider seeking them out.  Your body may feel as though you need them to stop the uncomfortable symptoms of withdrawal.

Have a support network for help

While going through withdrawal, it is important to have friends and family available to support you when you experience withdrawal symptoms. It is very important to understand even though you may feel sick and very uncomfortable, these withdrawal symptoms will not put you in medical danger. Friends and family can stay with you and and provide comfort, and they can help you keep up your strength with proper food and drink. While there is a lot your support group can do to help you through this process, you may be much better off seeking substance abuse treatment.

detoxing

The process of detoxing from painkillers.

No matter how strong you feel you are, and think you can get through this all on your own, there is nothing wrong with getting professional help. Professional help will bring better results and help you stay off painkillers. To make withdrawal more comfortable, we recommend you consider our painkiller detox. Our detox program is designed to help you manage withdrawal symptoms and make it less painful and uncomfortable to recover. Professional providers use Medication Assisted Treatment (MAT) to ease the transition off of opioids. The use of MAT medications help prevent relapsing by reducing cravings and lessening the severity of symptoms. There are a number of other alternatives and medications that can make withdrawal easier.

Once you have completed detox, continued professional help will make the next step in your journey to recovery much easier. Although opioids may now be out of your system, it is still crucial to seek out an experienced, licensed professional who can address the addiction and help you re-learn to live in recovery. Attending the right treatment program will help you understand your addiction, learn skills for overcoming addictive behaviors, and give you strategies on how you can continue to recover.

Nobody should go through recovery alone. The experienced professionals at GenPsych are here to help you get off Painkillers permanently.