On National Psychotherapy Day, we celebrate the transformative power of therapy in Counselling individuals confront and overcome the internal battles that shape their mental well-being. Cognitive dissonance is one of many areas where therapy can provide valuable...
A Transformative Journey of Mindfulness and Resilience Adolescence can be a challenging phase, filled with emotional ups and downs and a search for identity. For adolescents struggling with mental health issues, this period can be particularly overwhelming....
Dialectical Behavior Therapy (DBT) is a type of psychotherapy that was originally developed to help individuals with borderline personality disorder (BPD) manage their intense emotions and improve their relationships. Today, DBT is used to treat a variety of mental...
Founded in 2005, GenPsych is an elite mental health and substance abuse treatment provider with locations in New Jersey, Maryland, and Florida. We serve clients with a multitude of mental health and substance use concerns. GenPsych is dedicated to helping our clients regain their emotional and physical health in a safe, supportive environment. Learn More
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