Managing Stress: Effective Strategies for a Balanced and Healthier Life In today’s fast-paced world, stress has become a part of life. Whether it’s related to work, family, or personal challenges, everyone experiences stress at some point. While a little bit of...
How Neurodiversity Fuels Creativity, Focus, and Innovation When we think of ADHD, the conversation often focuses on the challenge and difficulty with focus, impulsivity, and hyperactivity. But there’s a lesser-known side to ADHD that’s worth celebrating: the strengths...
Do you struggle to find time for yourself in the never-ending vortex of responsibilities and deadlines? Still, given the busy pace of our daily lives and the external pressures over which we frequently have little control, it is easy to see why taking better care of...
By: Eileen Strungis Adult Therapist at Rochelle Park Bipolar disorder, a mental health condition characterized by extreme mood swings, has a long and complex history. Over time, the understanding and treatment of this disorder have evolved significantly, leading to...
Throughout history, people have learned more about how to help those with mental health struggles. One important discovery was made in the past when scientists found key signs of stress and how they affect mental well-being. This discovery changed how mental health...
Founded in 2005, GenPsych is an elite mental health and substance abuse treatment provider with locations in New Jersey, Maryland, and Florida. We serve clients with a multitude of mental health and substance use concerns. GenPsych is dedicated to helping our clients regain their emotional and physical health in a safe, supportive environment. Learn More
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