At GenPsych Bridgewater, we pride ourselves on the transformative care we provide for our clients every day. The impact of our services is reflected in their stories, here’s what one of our clients shared about their journey with us: "Walking into Bridgewater changed...
Mental Health
Overcoming the Pain of Childhood Trauma
Childhood trauma is a silent thief. It robs moments of joy, disrupts the innocence of youth, and leaves scars that can follow us into adulthood. For many, the memories of neglect, abuse, or instability linger like shadows, whispering doubts and fears into even the...
Escape the Stress Trap: The Path to Calm and Clarity
Managing Stress: Effective Strategies for a Balanced and Healthier Life In today’s fast-paced world, stress has become a part of life. Whether it’s related to work, family, or personal challenges, everyone experiences stress at some point. While a little bit of...
Unlocking Strengths: The Positive Side of ADHD You Need to Know
How Neurodiversity Fuels Creativity, Focus, and Innovation When we think of ADHD, the conversation often focuses on the challenge and difficulty with focus, impulsivity, and hyperactivity. But there’s a lesser-known side to ADHD that’s worth celebrating: the strengths...
What Is Self-Care and How It Can Transform Your Mental Health
Do you struggle to find time for yourself in the never-ending vortex of responsibilities and deadlines? Still, given the busy pace of our daily lives and the external pressures over which we frequently have little control, it is easy to see why taking better care of...
Understanding and Coping with Bipolar Disorder: Exploring Historical Significance and Effective Treatments
By: Eileen Strungis Adult Therapist at Rochelle Park Bipolar disorder, a mental health condition characterized by extreme mood swings, has a long and complex history. Over time, the understanding and treatment of this disorder have evolved significantly, leading to...
Unraveling the Key Signs of Stress: Revolutionizing Mental Health Practices
Throughout history, people have learned more about how to help those with mental health struggles. One important discovery was made in the past when scientists found key signs of stress and how they affect mental well-being. This discovery changed how mental health...
Founded in 2005, GenPsych is an elite mental health and substance abuse treatment provider with locations in New Jersey, Maryland, and Florida. We serve clients with a multitude of mental health and substance use concerns. GenPsych is dedicated to helping our clients regain their emotional and physical health in a safe, supportive environment. Learn More
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